6 Best Home Gym Android Apps for Fitness & Personal Training
Sept. 28, 2018, 4 a.m."The groundwork for all happiness is good health", said Leigh Hunt. A good health is the key to a happy and successful life and is the ultimate wealth we cherish. Nowadays, we are living more of a sedentary lifestyle where there are very little physical activities which eventually leads to one or the other health problems. To achieve good mental and physical health, practicing any form of exercise or workout is a must but there is very little time left from our daily schedules to join any gym, fitness or yoga class. Any of these reasons should not stop us from practicing workouts on our own at home to live a healthy life.
Here are Best 6 apps which have been selected on the basis of following criteria:
- Basic Utility
- Usages and Features
- Latest Advancement
- User Experience &
- Popularity
1. Nike Training Club - Workouts & Fitness Plans
Nike Training Club has over 180 free workouts for all levels like Strength, Boxing, Bodyweight, specific body part workouts like abs & core, low, moderate and high intensity workouts and many more with workout timings ranging from 15-45 minutes. The app recommends "Picks For You" based on your workout routine with personalized training plans and you can also get workout motivation from athletes like Cristiano Ronaldo, Kevin Hart, Serena Williams.
Nike Training Club - Workouts & Fitness Plans, with more than 10,000,000 installs since its launch on Play Store, is one of the best and free of cost app in the Health & Fitness category available for your Android device. Developed by Nike, Inc., Nike Training Club - Workouts & Fitness Plans is a top rated application based on Play Store users' feedback and it is compatible with Android Version 5.0 and up.
The latest version of the app is free to download at our marketplace and can also be installed from Google Play Store using the below given link.
Nike Training Club - Workouts & Fitness Plans>>
2. JEFIT Workout Tracker, Weight Lifting, Gym Log App
The app provides more than 1300 HD videos with instructed guidance exercises for fat loss, bodybuilding, weightlifting and many more exercise forms with fitness programs like Beginner Programs, Personal Training, Sports Training, Advanced Programs and Equipment Focused Training. You can track your workout progress, Set Goals, Interval Timers and customize your exercise scheduling. You can also add friends in the app to share workouts and get motivated from workout community.
JEFIT Workout Tracker, Weight Lifting, Gym Log App, with more than 5,000,000 installs since its launch on Play Store, is one of the best and free of cost app in the Health & Fitness category available for your Android device. Developed by Jefit Inc., JEFIT Workout Tracker, Weight Lifting, Gym Log App is a top rated application based on Play Store users' feedback and it is compatible with Android Version 4.0.3 and up.
The latest version of the app is free to download at our marketplace and can also be installed from Google Play Store using the below given link.
JEFIT Workout Tracker, Weight Lifting, Gym Log App>>
3. Home Workout - No Equipment
Home Workout app has different workout forms for specific body parts like arms, butts, abs, Muscle building workouts, Fat burning workouts, Strength building workouts and exercises like crunches, lunges, jumping jacks, squats. The app has animated video guidance from fitness trainers, offers warm-up exercises and stretching to kick-start a fresh workout, lets you customize the reminders for a workout and keeps track of your training journey.
Home Workout - No Equipment, with more than 10,000,000 installs since its launch on Play Store, is one of the best and free of cost app in the Health & Fitness category available for your Android device. Developed by Leap Fitness Group, Home Workout - No Equipment is a top rated application based on Play Store users' feedback and its compatibility based on Android version requirement generally varies with your device.
The latest version of the app is free to download at our marketplace and can also be installed from Google Play Store using the below given link.
4. Female Fitness - Women Workout
Female Fitness app offers simple animated home workout videos to lose weight in a healthy way, full body workouts, workouts to tone various body parts without using any type of equipment. You can track your weight loss journey and amount of calories burnt. All the workouts are designed by trained fitness coaches to help women get a well-toned body.
Female Fitness - Women Workout, with more than 1,000,000 installs since its launch on Play Store, is one of the best and free of cost app in the Health & Fitness category available for your Android device. Developed by Leap Fitness Group, Female Fitness - Women Workout is a top rated application based on Play Store users' feedback and it is compatible with Android Version 4.2 and up.
The latest version of the app is free to download at our marketplace and can also be installed from Google Play Store using the below given link.
Female Fitness - Women Workout>>
5. Home Workouts Personal Trainer
With high-resolution videos and detailed instructions, the app provides different types of workouts like full body workout, athlete's body workout, upper body workout, abs workout for beginners as well as trained professionals. You can save your favorite exercises, customize your own workout routine and also easily search based on muscle type or any keyword.
Home Workouts Personal Trainer, with more than 500,000 installs since its launch on Play Store, is one of the best and free of cost app in the Health & Fitness category available for your Android device. Developed by Fitness22, Home Workouts Personal Trainer is a top rated application based on Play Store users' feedback and it is compatible with Android Version 5.0 and up.
The latest version of the app is free to download at our marketplace and can also be installed from Google Play Store using the below given link.
Home Workouts Personal Trainer>>
6. 7 Minute Workout
7 Minute Workout has 12 exercises with 10 seconds break between each and needs to be done for 30 seconds. The app is based on high intensity circuit training (HICT) which is an effective way to lose weight in less time with cardio and resistance training exercises. You can pause the workout or swipe between previous and next exercise, adjust circuit and rest time.
7 Minute Workout, with more than 10,000,000 installs since its launch on Play Store, is one of the best and free of cost app in the Health & Fitness category available for your Android device. Developed by Simple Design Ltd., 7 Minute Workout is a top rated application based on Play Store users' feedback and its compatibility based on Android version requirement generally varies with your device.
The latest version of the app is free to download at our marketplace and can also be installed from Google Play Store using the below given link.
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